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General

Healthy Habits for a Healthy Heart
– Cardiovascular Exercise and a Healthy Weight

It has been demonstrated that our daily habits can significantly influence the onset and progression of cardiovascular diseases. L’adoption de comportements sains, comme faire une activité physique régulière avec la recherche et le maintien d’un poids santé s’avère cruciale pour la prévention des maladies cardiovasculaires. Dans cet article, L’exercice cardiovasculaire et le poids santé sont traitées.

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icardio 28/08/2024
General

Healthy Habits for a Healthy Heart – Giving Up Smoking

Increasing the risk of death by around three times, smoking is at the root of the process that causes heart and lung diseases and is linked to a significant number of cancers.
Giving up smoking is strongly recommended and is part of our effort toward improving our lifestyle habits.

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icardio 13/08/2024
Coronary heart diseases

About Coronary Stents

Coronary stents, also known as “coronary endoprostheses,” have been in use for about three decades.
This article aims to answer frequently asked questions from patients and their families.

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icardio 10/07/2024
General

TOBACCO

The simple act of smoking a cigarette may seem trivial, but did you know that the smoke inhaled by the smoker contains more than 4,000 chemical compounds, over 50 of which are carcinogenic?

Indeed, all burning plants naturally release chemical compounds.

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icardio 07/07/2024
General

Swollen legs

The most common cause of swollen legs, sometimes of unequal sizes, is related to poor functioning of the leg veins, called venous insufficiency.

People with venous insufficiency in the legs wake up in the morning with little swelling. The problem appears as the day progresses and is more pronounced in the evening.

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icardio 06/06/2024
General

Healthy Lifestyle Habits

t has been demonstrated that our daily habits can significantly influence the onset and progression of cardiovascular diseases. Adopting healthy behaviors, such as quitting smoking, engaging in regular physical activity, consuming a diet rich in fruits, vegetables, and fibers, effectively managing stress, and ensuring restorative sleep is crucial for the prevention of cardiovascular diseases..

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icardio 26/05/2024
Coronary heart diseases

Atheroma (Atherosclerosis)

Dès notre naissance, le transport du cholestérol laisse des traces sur la paroi de nos artères. Au fil du temps et avec l’avancée en âge, ces traces s’épaississent et peuvent éventuellement former des plaques à l’intérieur des parois artérielles.

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icardio 05/05/2024
General

Tiredness

Fatigue is a subjective symptom, impossible to see and difficult to quantify; it can be linked to a multitude of physical conditions.
Some individuals do not experience fatigue or only rarely, while others often report feeling tired.

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icardio 26/04/2024
General

The cholesterol

Everyone talks about cholesterol, the good kind, then the bad kind that builds up fatty deposits on artery walls. However, very few people are aware of the vital role that good cholesterol plays in the human body.

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icardio 22/04/2024