Author: icardio

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  4. Blogs for May 26th, 2026
General

Inappropriate Sinus Tachycardia

Inappropriate sinus tachycardia (IST) affects about 1% of the population. It is not strictly considered an arrhythmia, but rather a condition where the heart beats faster than expected, even at rest, and accelerates excessively with minimal effort.

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General

Continuous and Interval Cardiovascular Exercise

Cardiovascular training, whether continuous or interval (HIIT), improves heart health, reduces the risk of cardiac recurrence, and is a cornerstone of cardiovascular prevention. Moving regularly, even a little, extends life expectancy and enhances quality of life.

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Food

Eggplant with Coffee

Chef Laloux offers us an original eggplant with coffee recipe, blending the sweetness of eggplant with the bold aroma of coffee, paired with Mediterranean yogurt and a hint of cinnamon.

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Environmental cardiology

Environmental cardiology

Environmental cardiology studies how pollution, industrialized food, urban heat, and the loss of green spaces directly influence the risk of heart attacks, strokes, and cardiovascular diseases. Protecting the air, water, and vegetation becomes a preventive measure as essential as quitting smoking or combating physical inactivity.

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Pharmacy

Nitrates

Nitrates, such as nitroglycerin and isosorbide mononitrate, are used to treat or prevent angina and high blood pressure. Learn how to take them, their possible side effects, safety precautions, and the important warning about combining them with erectile dysfunction treatments.

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Congenital diseases

Bicuspid Aortic Valve- Patient Point of View

Testimony of a woman living with a bicuspid aortic valve (a two-leaflet aortic valve). She shares her life journey, pregnancies, medical follow-up, and hopes — showing that it’s possible to live fully with this congenital heart condition.

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