{"id":18469,"date":"2026-07-20T17:06:27","date_gmt":"2026-07-20T21:06:27","guid":{"rendered":"https:\/\/icardio.ca\/el-corazon-no-se-toma-vacaciones\/"},"modified":"2026-07-21T09:28:49","modified_gmt":"2026-07-21T13:28:49","slug":"el-corazon-no-se-toma-vacaciones","status":"publish","type":"post","link":"https:\/\/icardio.ca\/es\/el-corazon-no-se-toma-vacaciones\/","title":{"rendered":"El coraz\u00f3n no se toma vacaciones"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18469\" class=\"elementor elementor-18469 elementor-18442\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb9dedb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb9dedb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-088fd76\" data-id=\"088fd76\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26379fa elementor-widget elementor-widget-heading\" data-id=\"26379fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">El coraz\u00f3n no se toma vacaciones<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd6986 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"1dd6986\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6610920 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/es\/author\/icardio\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\u00c9crit par<\/span>\n\t\t\t\t\t\t\t\t\t\ticardio\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-a890a19 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/es\/2026\/07\/20\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Publi\u00e9 le <\/span>\n\t\t\t\t\t\t\t\t\t\t<time>20 julio 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc21ce elementor-widget elementor-widget-elementskit-breadcrumb\" data-id=\"4cc21ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><ol class=\"ekit-breadcrumb\"><li class=\"ekit_breadcrumbs_start\"><a href=\"https:\/\/icardio.ca\/es\/\">Bienvenido<\/a><\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d446bdb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d446bdb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-54eda83\" data-id=\"54eda83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2caa6b47 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"2caa6b47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail.png\" class=\"attachment-full size-full wp-image-18470\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail.png 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail-300x200.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail-1024x683.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d1f7d8 e-flex e-con-boxed e-con e-parent\" data-id=\"9d1f7d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c21dbd e-flex e-con-boxed e-con e-child\" data-id=\"6c21dbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-513dab8 elementor-widget elementor-widget-text-editor\" data-id=\"513dab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El coraz\u00f3n nunca descansa. Aunque el verano suele asociarse con el descanso, los viajes, las actividades al aire libre y un descanso del trabajo, las <strong>enfermedades cardiovasculares contin\u00faan evolucionando<\/strong> igual que durante el resto del a\u00f1o.<\/p><p>Este cambio de rutina puede hacer que algunas personas dejen de prestar atenci\u00f3n a su salud. Muchas dudan en consultar cuando est\u00e1n lejos de su m\u00e9dico, de su farmacia o de su hospital habitual. Esta situaci\u00f3n es similar a la que ocurre durante las fiestas de fin de a\u00f1o, cuando <strong>muchas personas retrasan la consulta m\u00e9dica a pesar de la aparici\u00f3n de s\u00edntomas<\/strong> que pueden ser preocupantes.<\/p><p>Sin embargo, cuando ocurre una urgencia cardiovascular, cada minuto cuenta.<\/p><p>Las vacaciones deben seguir siendo un momento para descansar, disfrutar y compartir, sin olvidar nunca que el coraz\u00f3n<strong> no se toma un descanso<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8374dd2 e-flex e-con-boxed e-con e-parent\" data-id=\"8374dd2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb97b6b e-flex e-con-boxed e-con e-child\" data-id=\"fb97b6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5518d65 elementor-widget elementor-widget-heading\" data-id=\"5518d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 pueden aumentar los riesgos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20ed731 elementor-widget elementor-widget-text-editor\" data-id=\"20ed731\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las vacaciones suelen modificar los h\u00e1bitos de vida. <strong>Cambian los h\u00e1bitos alimentarios, aumentan los desplazamientos y, en ocasiones, tambi\u00e9n el nivel de actividad f\u00edsica<\/strong>. En algunas personas, estos cambios pueden desestabilizar una enfermedad cardiovascular ya existente o provocar la aparici\u00f3n de nuevos s\u00edntomas.<\/p><p>Las vacaciones, por s\u00ed mismas, no constituyen un factor de riesgo cardiovascular. <strong>Sin embargo, durante este per\u00edodo es m\u00e1s f\u00e1cil prestar menos atenci\u00f3n a los nuevos s\u00edntomas<\/strong> o atribuirlos, por error, al cansancio, al calor o a las actividades del d\u00eda. Reconocer estas se\u00f1ales de alerta y consultar sin demora puede prevenir complicaciones graves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2080e2b e-flex e-con-boxed e-con e-parent\" data-id=\"2080e2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f50241a e-flex e-con-boxed e-con e-child\" data-id=\"f50241a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-540f8b0 elementor-widget elementor-widget-heading\" data-id=\"540f8b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Los medicamentos no se toman vacaciones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63b848e e-flex e-con-boxed e-con e-parent\" data-id=\"63b848e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5d48462 e-flex e-con-boxed e-con e-child\" data-id=\"5d48462\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-067c1fb elementor-widget elementor-widget-text-editor\" data-id=\"067c1fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los viajes largos, los cambios de huso horario y una rutina menos estructurada aumentan el riesgo de olvidar tomar los medicamentos. Sin embargo, los tratamientos cardiovasculares <strong>deben seguirse con regularidad, incluso durante las vacaciones.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8517cb3 e-con-full e-flex e-con e-child\" data-id=\"8517cb3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc812a elementor-widget elementor-widget-image\" data-id=\"6bc812a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/valise-medicaments-1024x819.png\" class=\"attachment-large size-large wp-image-18471\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/valise-medicaments-1024x819.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/valise-medicaments-300x240.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/valise-medicaments-768x615.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/valise-medicaments.png 1402w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6456da6 e-flex e-con-boxed e-con e-parent\" data-id=\"6456da6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c296591 e-flex e-con-boxed e-con e-child\" data-id=\"c296591\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aab1a5a elementor-widget elementor-widget-text-editor\" data-id=\"aab1a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Contin\u00fae su tratamiento sin interrupciones<\/strong><\/li><\/ul><p>Nunca interrumpa ni modifique un tratamiento sin consultar previamente a un profesional de la salud. Suspender bruscamente algunos medicamentos puede empeorar una enfermedad cardiovascular o favorecer la reaparici\u00f3n de los s\u00edntomas.<\/p><ul><li><strong>Prepare bien su viaje<\/strong><\/li><\/ul><p>Antes de salir, aseg\u00farese de que sus recetas m\u00e9dicas sigan siendo v\u00e1lidas y renu\u00e9velas si es necesario. Tambi\u00e9n es recomendable <strong>llevar suficiente medicaci\u00f3n<\/strong> para toda la duraci\u00f3n del viaje, adem\u00e1s de una reserva para varios d\u00edas en caso de retrasos o imprevistos.<\/p><p>Los medicamentos deben conservarse en su envase original con la etiqueta de la farmacia. Si viaja en avi\u00f3n, ll\u00e9velos siempre en el equipaje de mano para que permanezcan accesibles en todo momento.<\/p><p>Por \u00faltimo, llevar una lista actualizada de sus medicamentos, incluyendo su nombre, la dosis y el horario habitual de administraci\u00f3n, puede facilitar considerablemente una consulta m\u00e9dica o la renovaci\u00f3n de una receta si surge alg\u00fan problema lejos de casa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-938df8a e-flex e-con-boxed e-con e-parent\" data-id=\"938df8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b9d58e e-flex e-con-boxed e-con e-child\" data-id=\"6b9d58e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c0bb75 elementor-widget elementor-widget-text-editor\" data-id=\"6c0bb75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Medicaci\u00f3n y cambios de huso horario<\/strong><\/li><\/ul><p>Cuando un viaje implica un cambio importante de huso horario, puede ser necesario ajustar el horario habitual de algunos medicamentos, tanto al llegar al destino como al regresar a casa. En algunos tratamientos, especialmente los anticoagulantes que se toman una vez al d\u00eda, puede ser <strong>preferible volver gradualmente al horario habitual<\/strong>, retrasando o adelantando la toma aproximadamente una hora por d\u00eda. As\u00ed, despu\u00e9s de un cambio horario de seis horas, pueden ser necesarios varios d\u00edas para recuperar el horario habitual de la medicaci\u00f3n.<\/p><p>La forma de realizar este ajuste depende del medicamento. Por ello, es recomendable consultar a su farmac\u00e9utico o a su equipo de atenci\u00f3n m\u00e9dica antes del viaje para establecer el plan de ajuste m\u00e1s adecuado.<\/p><p><strong>Leer tambi\u00e9n:<\/strong> <em>Medicaci\u00f3n cardiovascular y cambios de huso horario<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3353c47 e-con-full e-flex e-con e-child\" data-id=\"3353c47\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbe79b1 elementor-widget elementor-widget-image\" data-id=\"cbe79b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/07\/voyage-1024x682.jpg\" class=\"attachment-large size-large wp-image-8174\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/07\/voyage-1024x682.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/07\/voyage-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/07\/voyage-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/07\/voyage.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8412573 e-flex e-con-boxed e-con e-parent\" data-id=\"8412573\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-323117a e-flex e-con-boxed e-con e-child\" data-id=\"323117a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5b492b elementor-widget elementor-widget-heading\" data-id=\"f5b492b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El dolor en el pecho nunca debe ignorarse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f883c3 e-flex e-con-boxed e-con e-parent\" data-id=\"1f883c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8cee654 e-flex e-con-boxed e-con e-child\" data-id=\"8cee654\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1c2ab elementor-widget elementor-widget-text-editor\" data-id=\"4e1c2ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El dolor, la presi\u00f3n o cualquier molestia en el pecho que aparece por primera vez, persiste durante varios minutos o se presenta durante un esfuerzo f\u00edsico siempre debe <strong>considerarse una se\u00f1al de alerta<\/strong>. Incluso durante las vacaciones, nunca debe esperar a regresar a casa ni confiar en que los s\u00edntomas desaparecer\u00e1n por s\u00ed solos antes de buscar atenci\u00f3n m\u00e9dica.<\/p><p><strong>Leer tambi\u00e9n:<\/strong> <a href=\"https:\/\/icardio.ca\/es\/angina-inestable-nstemi\/\"><span style=\"text-decoration: underline;\"><em>A<\/em><\/span><span style=\"text-decoration: underline;\"><em>ngina inestable (NSTEMI)<\/em><\/span><\/a><\/p><p>Si esta molestia persiste, se extiende hacia uno o ambos brazos, los hombros, el cuello, la mand\u00edbula o la espalda, o se acompa\u00f1a de sudor fr\u00edo, n\u00e1useas, v\u00f3mitos o una falta de aire importante, puede tratarse de un infarto de miocardio u otra urgencia card\u00edaca.<\/p><p>En esta situaci\u00f3n, no conduzca usted mismo. <strong>Llame inmediatamente al 911<\/strong> o al n\u00famero local de los servicios de emergencia para recibir atenci\u00f3n m\u00e9dica lo antes posible.<\/p><p>Si no tiene una alergia conocida ni otra contraindicaci\u00f3n para la aspirina, tambi\u00e9n se recomienda masticar dos comprimidos de aspirina de 81 mg (162 mg en total) mientras espera la llegada de los servicios de emergencia.<\/p><p><strong>Leer tambi\u00e9n:<\/strong> <a href=\"https:\/\/icardio.ca\/es\/infarto-de-miocardio-stemi\/\"><span style=\"text-decoration: underline;\"><em>Infarto de miocardio<\/em><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-381aeb8 e-con-full e-flex e-con e-child\" data-id=\"381aeb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f2b81f elementor-widget elementor-widget-image\" data-id=\"3f2b81f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/douleur_thoracique.jpg\" class=\"attachment-large size-large wp-image-4914\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/douleur_thoracique.jpg 800w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/douleur_thoracique-300x199.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/douleur_thoracique-768x510.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6805360 e-flex e-con-boxed e-con e-parent\" data-id=\"6805360\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fa3bf74 e-flex e-con-boxed e-con e-child\" data-id=\"fa3bf74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6c411 elementor-widget elementor-widget-heading\" data-id=\"0f6c411\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La falta de aire merece la misma atenci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b062ae e-flex e-con-boxed e-con e-parent\" data-id=\"8b062ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-985bf93 e-flex e-con-boxed e-con e-child\" data-id=\"985bf93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b59dd8 elementor-widget elementor-widget-text-editor\" data-id=\"5b59dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Al igual que el dolor en el pecho, una falta de aire inusual es un s\u00edntoma que requiere una evaluaci\u00f3n m\u00e9dica. Ya sea que aparezca por primera vez, empeore de forma progresiva o se presente durante un esfuerzo que antes se toleraba bien, <strong>nunca debe minimizarse<\/strong>, incluso durante las vacaciones.<\/p><p>En algunas personas, la falta de aire durante el esfuerzo puede ser la principal manifestaci\u00f3n de una enfermedad de las arterias coronarias. Un estrechamiento importante de una o m\u00e1s arterias del coraz\u00f3n <strong>no siempre provoca dolor en el pecho<\/strong>. Esta dificultad para respirar puede, en ocasiones, ser el equivalente de una angina y justifica una evaluaci\u00f3n m\u00e9dica.<\/p><p>Cuando esta dificultad para respirar aparece en reposo o comienza a limitar las actividades habituales, es necesaria una evaluaci\u00f3n m\u00e9dica r\u00e1pida.<\/p><p><strong>Leer tambi\u00e9n:<\/strong> <a href=\"https:\/\/icardio.ca\/es\/enfermedad-coronaria-angina-estable\/\"><span style=\"text-decoration: underline;\"><em>Angina<\/em><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffc2c2e e-con-full e-flex e-con e-child\" data-id=\"ffc2c2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-935f547 elementor-widget elementor-widget-image\" data-id=\"935f547\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"965\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/04\/Essoufflement-849x1024.jpg\" class=\"attachment-large size-large wp-image-5352\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/04\/Essoufflement-849x1024.jpg 849w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/04\/Essoufflement-249x300.jpg 249w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/04\/Essoufflement-768x926.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/04\/Essoufflement.jpg 951w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93d42bf e-flex e-con-boxed e-con e-parent\" data-id=\"93d42bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7365c7 e-flex e-con-boxed e-con e-child\" data-id=\"a7365c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d815817 elementor-widget elementor-widget-text-editor\" data-id=\"d815817\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Dormir con varias almohadas: una se\u00f1al a menudo poco reconocida<\/strong><\/li><\/ul><p>Algunas personas notan que respiran peor cuando est\u00e1n completamente acostadas y necesitan dormir con varias almohadas o elevar la cabecera de la cama para aliviar la falta de aire. Este s\u00edntoma, llamado <strong>ortopnea<\/strong>, suele estar asociado con la insuficiencia card\u00edaca.<\/p><ul><li><strong>Falta de aire repentina durante la noche<\/strong><\/li><\/ul><p>En otras personas, la dificultad para respirar aparece varias horas despu\u00e9s de quedarse dormidas y provoca un despertar brusco con la sensaci\u00f3n de no poder respirar. Esta situaci\u00f3n, conocida como <strong>disnea parox\u00edstica nocturna<\/strong>, tambi\u00e9n es un signo sugestivo de insuficiencia card\u00edaca.<\/p><p>Estos s\u00edntomas justifican una consulta m\u00e9dica sin demora.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a81e3de e-flex e-con-boxed e-con e-parent\" data-id=\"a81e3de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1008121 e-flex e-con-boxed e-con e-child\" data-id=\"1008121\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd2d11 elementor-widget elementor-widget-heading\" data-id=\"fbd2d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La p\u00e9rdida de conocimiento nunca es normal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9252f0 e-flex e-con-boxed e-con e-parent\" data-id=\"f9252f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a278fa3 e-flex e-con-boxed e-con e-child\" data-id=\"a278fa3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e7fe4c elementor-widget elementor-widget-text-editor\" data-id=\"2e7fe4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La p\u00e9rdida de conocimiento (s\u00edncope) suele ocurrir de forma repentina. Aunque la persona recupere r\u00e1pidamente la conciencia y se sienta bien pocos minutos despu\u00e9s, <strong>este episodio nunca debe minimizarse.<\/strong><\/p><p>El s\u00edncope suele ir acompa\u00f1ado de una <strong>p\u00e9rdida temporal de la memoria<\/strong>. Es frecuente no recordar la ca\u00edda ni los segundos previos al episodio. Los testigos pueden aportar informaci\u00f3n muy valiosa que ayudar\u00e1 a orientar la evaluaci\u00f3n m\u00e9dica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fa3621 e-con-full e-flex e-con e-child\" data-id=\"9fa3621\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4493a85 elementor-widget elementor-widget-image\" data-id=\"4493a85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"207\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/03\/syncope.jpg\" class=\"attachment-large size-large wp-image-11833\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c50882 e-flex e-con-boxed e-con e-parent\" data-id=\"9c50882\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69c8a15 e-flex e-con-boxed e-con e-child\" data-id=\"69c8a15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c585123 elementor-widget elementor-widget-text-editor\" data-id=\"c585123\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se recomienda <strong>llamar inmediatamente al 911<\/strong> o al n\u00famero local de los servicios de emergencia si el episodio provoca un <strong>traumatismo en la cabeza, una fractura, una herida importante o cualquier otra lesi\u00f3n que requiera atenci\u00f3n m\u00e9dica urgente<\/strong>. La <strong>p\u00e9rdida involuntaria de orina <\/strong>tambi\u00e9n puede ser un signo de sufrimiento cerebral y requiere atenci\u00f3n m\u00e9dica inmediata.<\/p><p>Es preferible buscar atenci\u00f3n m\u00e9dica en el momento mismo del episodio en lugar de esperar varias horas o incluso varios d\u00edas. Una evaluaci\u00f3n temprana aumenta las posibilidades de identificar la causa, mientras que resulta mucho m\u00e1s dif\u00edcil hacerlo una vez que los s\u00edntomas han desaparecido.<\/p><p><strong>\u00c0 lire :<\/strong> <a href=\"https:\/\/icardio.ca\/es\/la-sincope-o-la-perdida-de-conocimiento\/\"><span style=\"text-decoration: underline;\"><i>La sincope<\/i><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b22f2d e-flex e-con-boxed e-con e-parent\" data-id=\"7b22f2d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-813cf14 e-flex e-con-boxed e-con e-child\" data-id=\"813cf14\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba62006 elementor-widget elementor-widget-heading\" data-id=\"ba62006\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Olas de calor: una atenci\u00f3n especial para las personas con insuficiencia card\u00edaca<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3308736 e-flex e-con-boxed e-con e-parent\" data-id=\"3308736\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4fbcc60 e-flex e-con-boxed e-con e-child\" data-id=\"4fbcc60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca87936 elementor-widget elementor-widget-text-editor\" data-id=\"ca87936\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los d\u00edas de mucho calor aumentan la sudoraci\u00f3n y favorecen la p\u00e9rdida de agua y de electrolitos, especialmente sodio y potasio. En la mayor\u00eda de las personas, es importante mantenerse bien hidratado para prevenir la deshidrataci\u00f3n, los mareos y la disminuci\u00f3n de la presi\u00f3n arterial.<\/p><p>Sin embargo, <strong>las recomendaciones sobre la hidrataci\u00f3n pueden ser diferentes en las personas que viven con insuficiencia card\u00edaca<\/strong>. Es importante seguir las indicaciones del equipo de atenci\u00f3n m\u00e9dica.<\/p><p>Durante una ola de calor, es preferible <strong>permanecer en el interior durante<\/strong> <strong>el d\u00eda<\/strong> o acudir a un lugar <strong>con aire acondicionado<\/strong> siempre que sea posible. Tomar una <strong>ducha fresca<\/strong>, <strong>rociarse la piel con agua<\/strong> o <strong>consumir peque\u00f1os frutos congelados<\/strong> tambi\u00e9n puede ayudar a tolerar mejor el calor. Estas medidas sencillas suelen ser f\u00e1ciles de aplicar, incluso durante un viaje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9eb9824 e-con-full e-flex e-con e-child\" data-id=\"9eb9824\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c16fd01 elementor-widget elementor-widget-image\" data-id=\"c16fd01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/06\/canicule-1-300x150.png\" class=\"attachment-medium size-medium wp-image-14143\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/06\/canicule-1-300x150.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/06\/canicule-1-1024x512.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/06\/canicule-1-768x384.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/06\/canicule-1.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f0a93f e-flex e-con-boxed e-con e-parent\" data-id=\"8f0a93f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d49d474 e-flex e-con-boxed e-con e-child\" data-id=\"d49d474\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be5d86f elementor-widget elementor-widget-text-editor\" data-id=\"be5d86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tambi\u00e9n es importante seguir las recomendaciones personalizadas sobre la ingesta de l\u00edquidos, estar atento a cualquier empeoramiento de la falta de aire o de la hinchaz\u00f3n y consultar a un profesional de la salud en caso de duda.<\/p><p><strong>Leer tambi\u00e9n:<\/strong> <em><a href=\"https:\/\/icardio.ca\/es\/la-insuficiencia-cardiaca-generalidades\/\"><span style=\"text-decoration: underline;\">Insuficiencia card\u00edaca: generalidades<\/span><\/a><\/em><\/p><p><strong>M\u00e1s informaci\u00f3n\u00a0: <\/strong><a href=\"https:\/\/icardio.ca\/es\/ola-de-calor-e-insuficiencia-cardiaca\/\"><span style=\"text-decoration: underline;\">Ola de calor e insuficuencia card\u00edaca<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90bc6a3 e-flex e-con-boxed e-con e-parent\" data-id=\"90bc6a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f97d07f e-flex e-con-boxed e-con e-child\" data-id=\"f97d07f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-973fcfb elementor-widget elementor-widget-heading\" data-id=\"973fcfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfY si las vacaciones fueran el comienzo de mejores h\u00e1bitos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f563c7 elementor-widget elementor-widget-text-editor\" data-id=\"4f563c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las vacaciones suelen ofrecer un ritmo de vida diferente. El tiempo disponible permite, en ocasiones, tomar distancia y reflexionar sobre la propia salud. Sin las exigencias habituales de la vida diaria, resulta m\u00e1s f\u00e1cil adoptar un nuevo h\u00e1bito que pueda mantenerse al regresar a casa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fddef41 e-flex e-con-boxed e-con e-parent\" data-id=\"fddef41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2cafee2 e-flex e-con-boxed e-con e-child\" data-id=\"2cafee2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2774610 elementor-widget elementor-widget-text-editor\" data-id=\"2774610\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No es necesario cambiarlo todo al mismo tiempo. Lo mejor es elegir <strong>un solo objetivo <\/strong>y comenzar con un \u00fanico h\u00e1bito.<\/p><p>Caminar todos los d\u00edas, cocinar con m\u00e1s frecuencia, retomar la actividad f\u00edsica, andar en bicicleta, dormir mejor, reducir el estr\u00e9s, dejar de fumar o iniciar un plan para perder peso son metas que pueden empezar desde hoy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bf3969 e-con-full e-flex e-con e-child\" data-id=\"5bf3969\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa232bd elementor-widget elementor-widget-image\" data-id=\"fa232bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/05\/coeur-en-sante.jpg\" class=\"attachment-large size-large wp-image-7227\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/05\/coeur-en-sante.jpg 1000w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/05\/coeur-en-sante-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/05\/coeur-en-sante-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1acaae1 e-flex e-con-boxed e-con e-parent\" data-id=\"1acaae1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-39c9407 e-flex e-con-boxed e-con e-child\" data-id=\"39c9407\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27579e2 elementor-widget elementor-widget-text-editor\" data-id=\"27579e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los cambios duraderos rara vez dependen de esfuerzos extraordinarios. Se construyen, m\u00e1s bien, a partir de peque\u00f1os gestos repetidos d\u00eda tras d\u00eda. Este ritmo de vida m\u00e1s pausado puede convertirse en el punto de partida de un estilo de vida m\u00e1s activo y m\u00e1s beneficioso para la salud cardiovascular.<\/p><p><strong>Leer tambi\u00e9n:<\/strong> <a href=\"https:\/\/icardio.ca\/es\/habitos-de-vida-saludables\/\"><span style=\"text-decoration: underline;\"><em>H\u00e1bitos de vida saludables<\/em><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49f3fc2 e-flex e-con-boxed e-con e-parent\" data-id=\"49f3fc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dbf21df e-flex e-con-boxed e-con e-child\" data-id=\"dbf21df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-218ba65 elementor-widget elementor-widget-heading\" data-id=\"218ba65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Puntos clave<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c7d859 e-flex e-con-boxed e-con e-parent\" data-id=\"8c7d859\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-effccb3 e-flex e-con-boxed e-con e-child\" data-id=\"effccb3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56d4e61 elementor-widget elementor-widget-text-editor\" data-id=\"56d4e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>El coraz\u00f3n nunca se toma vacaciones.<\/li><li>Los medicamentos cardiovasculares deben tomarse sin interrupci\u00f3n.<\/li><li>Un dolor importante o persistente en el pecho requiere una evaluaci\u00f3n m\u00e9dica r\u00e1pida.<\/li><li>Una falta de aire inusual, especialmente durante la noche o al estar acostado, puede ser un signo de insuficiencia card\u00edaca.<\/li><li>La p\u00e9rdida de conocimiento, especialmente si se acompa\u00f1a de una lesi\u00f3n, requiere una evaluaci\u00f3n m\u00e9dica urgente.<\/li><li>Las personas que viven con insuficiencia card\u00edaca deben extremar las precauciones durante las olas de calor.<\/li><li>Las vacaciones tambi\u00e9n pueden ser una oportunidad para adoptar h\u00e1bitos de vida m\u00e1s saludables.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c827398 e-con-full e-flex e-con e-child\" data-id=\"c827398\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-685771f elementor-widget elementor-widget-image\" data-id=\"685771f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"268\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/attention-300x268.png\" class=\"attachment-medium size-medium wp-image-4585\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/attention-300x268.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/attention-1024x915.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/attention-768x686.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/03\/attention.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6f4bf0 e-flex e-con-boxed e-con e-parent\" data-id=\"c6f4bf0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a808b25 e-flex e-con-boxed e-con e-child\" data-id=\"a808b25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51134e5 elementor-widget elementor-widget-text-editor\" data-id=\"51134e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las vacaciones est\u00e1n hechas para descansar, descubrir nuevos lugares y disfrutar del tiempo con familiares y amigos. Unas sencillas precauciones permiten aprovecharlas al m\u00e1ximo sin descuidar la salud cardiovascular. Porque el coraz\u00f3n nunca se toma vacaciones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c59d2a6\" data-id=\"c59d2a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5307c9f elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-global elementor-global-4750 elementor-global-3416 elementor-widget-search-form\" data-id=\"5307c9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/icardio.ca\/es\/\" method=\"get\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-5307c9f\">Buscar<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-5307c9f\" placeholder=\"Buscar...\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t<input type='hidden' name='lang' value='es' \/>\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Buscar\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-font-icon-svg-container\"><svg class=\"fa fa-search e-font-icon-svg e-fas-search\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 442.7L405.3 343c-4.5-4.5-10.6-7-17-7H372c27.6-35.3 44-79.7 44-128C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c48.3 0 92.7-16.4 128-44v16.3c0 6.4 2.5 12.5 7 17l99.7 99.7c9.4 9.4 24.6 9.4 33.9 0l28.3-28.3c9.4-9.4 9.4-24.6.1-34zM208 336c-70.7 0-128-57.2-128-128 0-70.7 57.2-128 128-128 70.7 0 128 57.2 128 128 0 70.7-57.2 128-128 128z\"><\/path><\/svg><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-515dff8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515dff8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-72235494\" data-id=\"72235494\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-144c634 elementor-widget elementor-widget-global elementor-global-4738 elementor-global-3406 elementor-widget-heading\" data-id=\"144c634\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Comparte este art\u00edculo<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ff6802 uael-share-buttons--view-text elementor-share-buttons--align-center uael-stylex-inline elementor-grid-0 elementor-widget elementor-widget-global elementor-global-4732 elementor-global-3396 elementor-widget-uael-social-share\" data-id=\"8ff6802\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;alignment&quot;:&quot;center&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;button_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.75,&quot;sizes&quot;:[]},&quot;button_height&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;columns&quot;:&quot;0&quot;,&quot;column_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;column_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;column_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;button_size_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_tablet&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_mobile&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;border_size_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"uael-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"uael-style-inline uael-container uael-floating-align-\" data-pin_data_url=\"\" data-share_url_type=\"current_page\" data-share_url=\"\">\n\t\t\t<div class=\"elementor-grid uael-floating-align-\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-facebook\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-twitter\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-linkedin\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tLinkedin\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-whatsapp\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tWhatsapp\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-email\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-print\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tImprimir\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a28e6b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a28e6b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44961b4\" data-id=\"44961b4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e389d0 elementor-widget elementor-widget-global elementor-global-4746 elementor-global-3413 elementor-widget-heading\" data-id=\"1e389d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Art\u00edculos relacionados<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67df5ad elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-4754 elementor-global-3422 elementor-widget-posts\" data-id=\"67df5ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-14449 post type-post status-publish format-standard has-post-thumbnail hentry category-general-es category-prevencion tag-article-mis-de-lavant\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/ejercicio-cardiovascular-continuo-e-intervalos\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"129\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/09\/coeur-sport-300x129.jpg\" class=\"attachment-medium size-medium wp-image-14450\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/09\/coeur-sport-300x129.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/09\/coeur-sport-1024x440.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/09\/coeur-sport-768x330.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/09\/coeur-sport.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/ejercicio-cardiovascular-continuo-e-intervalos\/\" >\n\t\t\t\tEjercicio cardiovascular continuo e intervalos\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 de septiembre de 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/ejercicio-cardiovascular-continuo-e-intervalos\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Ejercicio cardiovascular continuo e intervalos\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12497 post type-post status-publish format-standard has-post-thumbnail hentry category-arritmia category-enfermedades-valvulares-y-cardiovasculares category-general-es tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/en-casa-con-un-nuevo-marcapasos\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"215\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/05\/coeur-electrique-300x215.jpg\" class=\"attachment-medium size-medium wp-image-12498\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/05\/coeur-electrique-300x215.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/05\/coeur-electrique-768x551.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/05\/coeur-electrique.jpg 817w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/en-casa-con-un-nuevo-marcapasos\/\" >\n\t\t\t\tEn Casa con un Nuevo Marcapasos\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 de mayo de 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/en-casa-con-un-nuevo-marcapasos\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre En Casa con un Nuevo Marcapasos\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15151 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-valvulares-y-cardiovasculares category-general-es tag-article-mis-de-lavant\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/aneurisma-de-la-aorta-abdominal\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/10\/coeur-abdo-300x200.jpg\" class=\"attachment-medium size-medium wp-image-15152\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/10\/coeur-abdo-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/10\/coeur-abdo-1024x682.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/10\/coeur-abdo-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/10\/coeur-abdo.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/aneurisma-de-la-aorta-abdominal\/\" >\n\t\t\t\tAneurisma de la Aorta Abdominal\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24 de octubre de 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/aneurisma-de-la-aorta-abdominal\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Aneurisma de la Aorta Abdominal\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-246972f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"246972f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-94a8515\" data-id=\"94a8515\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-161346b elementor-widget elementor-widget-global elementor-global-4742 elementor-global-3410 elementor-widget-heading\" data-id=\"161346b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00faltimos art\u00edculos<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d7b05 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-4752 elementor-global-3419 elementor-widget-posts\" data-id=\"c6d7b05\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18469 post type-post status-publish format-standard has-post-thumbnail hentry category-actualite category-prevention tag-articles-mis-de-lavant\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/el-corazon-no-se-toma-vacaciones\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail-300x200.png\" class=\"attachment-medium size-medium wp-image-18470\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail-300x200.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail-1024x683.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail-768x512.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/07\/coeur-plage-cocktail.png 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/el-corazon-no-se-toma-vacaciones\/\" >\n\t\t\t\tEl coraz\u00f3n no se toma vacaciones\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20 de julio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/el-corazon-no-se-toma-vacaciones\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre El coraz\u00f3n no se toma vacaciones\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18375 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-coronarias category-enfermedades-valvulares-y-cardiovasculares tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/oclusion-total-cronica-cto-de-una-arteria-coronaria-explicacion-medica\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-route-300x300.png\" class=\"attachment-medium size-medium wp-image-18376\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-route-300x300.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-route-1024x1024.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-route-150x150.png 150w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-route-768x768.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-route.png 1254w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/oclusion-total-cronica-cto-de-una-arteria-coronaria-explicacion-medica\/\" >\n\t\t\t\tOclusi\u00f3n total cr\u00f3nica (CTO) de una arteria coronaria: explicaci\u00f3n m\u00e9dica\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t29 de junio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/oclusion-total-cronica-cto-de-una-arteria-coronaria-explicacion-medica\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Oclusi\u00f3n total cr\u00f3nica (CTO) de una arteria coronaria: explicaci\u00f3n m\u00e9dica\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18234 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-valvulares-y-cardiovasculares tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/pericarditis-aguda-generalidades\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-feu-300x200.png\" class=\"attachment-medium size-medium wp-image-18235\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-feu-300x200.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-feu-1024x683.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-feu-768x512.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-feu.png 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/pericarditis-aguda-generalidades\/\" >\n\t\t\t\tPericarditis aguda &#8211; Generalidades\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 de junio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/pericarditis-aguda-generalidades\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Pericarditis aguda &#8211; Generalidades\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18195 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentacion tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/ravioli-de-chirivia-con-salvia-carpaccio-de-remolacha-y-nabo-a-la-naranja\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"206\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Raviole-de-panais-a-la-sauge-300x206.jpg\" class=\"attachment-medium size-medium wp-image-18196\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Raviole-de-panais-a-la-sauge-300x206.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Raviole-de-panais-a-la-sauge.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/ravioli-de-chirivia-con-salvia-carpaccio-de-remolacha-y-nabo-a-la-naranja\/\" >\n\t\t\t\tRavioli de chiriv\u00eda con salvia, carpaccio de remolacha y nabo a la naranja\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 de junio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/ravioli-de-chirivia-con-salvia-carpaccio-de-remolacha-y-nabo-a-la-naranja\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Ravioli de chiriv\u00eda con salvia, carpaccio de remolacha y nabo a la naranja\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18147 post type-post status-publish format-standard has-post-thumbnail hentry category-busqueda-clinica tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/la-investigacion-clinica-impulsando-el-progreso-de-la-medicina\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-Recherche-300x200.png\" class=\"attachment-medium size-medium wp-image-18148\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-Recherche-300x200.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-Recherche-1024x684.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-Recherche-768x513.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/Coeur-Recherche.png 1535w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/la-investigacion-clinica-impulsando-el-progreso-de-la-medicina\/\" >\n\t\t\t\tLa investigaci\u00f3n cl\u00ednica: impulsando el progreso de la medicina\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t12 de junio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/la-investigacion-clinica-impulsando-el-progreso-de-la-medicina\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre La investigaci\u00f3n cl\u00ednica: impulsando el progreso de la medicina\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18096 post type-post status-publish format-standard has-post-thumbnail hentry category-examenes tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/monitorizacion-cardiaca-externa-prolongada\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"202\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-tatou-300x202.png\" class=\"attachment-medium size-medium wp-image-18097\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-tatou-300x202.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-tatou-1024x689.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-tatou-768x516.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/06\/coeur-tatou.png 1029w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/monitorizacion-cardiaca-externa-prolongada\/\" >\n\t\t\t\tMonitorizaci\u00f3n card\u00edaca externa prolongada\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 de junio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/monitorizacion-cardiaca-externa-prolongada\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Monitorizaci\u00f3n card\u00edaca externa prolongada\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El coraz\u00f3n no se toma vacaciones. Incluso durante el verano, las enfermedades cardiovasculares siguen estando presentes. El dolor en el pecho, la falta de aire, el desmayo, la insuficiencia card\u00edaca, la presi\u00f3n arterial alta o el olvido de los medicamentos nunca deben minimizarse. Descubra las precauciones esenciales que debe tomar antes y durante las vacaciones, las se\u00f1ales de alerta que requieren una consulta m\u00e9dica r\u00e1pida y los buenos h\u00e1bitos que le permitir\u00e1n viajar con seguridad a pesar de padecer una enfermedad cardiovascular.   <\/p>\n","protected":false},"author":4,"featured_media":18470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,24],"tags":[42],"class_list":["post-18469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-prevention","tag-articles-mis-de-lavant"],"_links":{"self":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/18469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/comments?post=18469"}],"version-history":[{"count":5,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/18469\/revisions"}],"predecessor-version":[{"id":18478,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/18469\/revisions\/18478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/media\/18470"}],"wp:attachment":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/media?parent=18469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/categories?post=18469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/tags?post=18469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}