{"id":16012,"date":"2026-01-08T15:11:49","date_gmt":"2026-01-08T20:11:49","guid":{"rendered":"https:\/\/icardio.ca\/risotto-de-semillas-de-melon\/"},"modified":"2026-01-08T15:53:49","modified_gmt":"2026-01-08T20:53:49","slug":"risotto-de-semillas-de-melon","status":"publish","type":"post","link":"https:\/\/icardio.ca\/es\/risotto-de-semillas-de-melon\/","title":{"rendered":"Risotto de semillas de mel\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16012\" class=\"elementor elementor-16012 elementor-15995\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb9dedb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb9dedb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-088fd76\" data-id=\"088fd76\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26379fa elementor-widget elementor-widget-heading\" data-id=\"26379fa\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Risotto de semillas de mel\u00f3n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd6986 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"1dd6986\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6610920 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/es\/author\/icardio\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\u00c9crit par<\/span>\n\t\t\t\t\t\t\t\t\t\ticardio\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-a890a19 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/es\/2026\/01\/08\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Publi\u00e9 le <\/span>\n\t\t\t\t\t\t\t\t\t\t<time>8 enero 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc21ce elementor-widget elementor-widget-elementskit-breadcrumb\" data-id=\"4cc21ce\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><ol class=\"ekit-breadcrumb\"><li class=\"ekit_breadcrumbs_start\"><a href=\"https:\/\/icardio.ca\/es\/\">Bienvenido<\/a><\/li> <li class=\"brd_sep\"> &raquo; <\/li> <li><a href=\"https:\/\/icardio.ca\/es\/category\/alimentacion\/\">Alimentaci\u00f3n<\/a><\/li> <li class=\"brd_sep\"> &raquo; <\/li>  <li>Risotto de semillas de mel\u00f3n<\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d446bdb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d446bdb\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-54eda83\" data-id=\"54eda83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2caa6b47 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"2caa6b47\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-scaled.jpg\" class=\"attachment-full size-full wp-image-16013\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-scaled.jpg 2560w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-1024x683.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-1536x1024.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e57d07 e-flex e-con-boxed e-con e-parent\" data-id=\"1e57d07\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-37e11dd e-flex e-con-boxed e-con e-child\" data-id=\"37e11dd\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8ac7e elementor-widget elementor-widget-heading\" data-id=\"dc8ac7e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Risotto de semillas de mel\u00f3n - Para 2 personas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f57ea1 e-flex e-con-boxed e-con e-parent\" data-id=\"3f57ea1\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-df81a10 e-flex e-con-boxed e-con e-child\" data-id=\"df81a10\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25bfba6 elementor-widget elementor-widget-text-editor\" data-id=\"25bfba6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El risotto de semillas de mel\u00f3n del Chef Laloux ofrece una alternativa vegetal original, rica en fibra y prote\u00ednas, que combina el placer culinario con beneficios para la salud cardiovascular.<\/p><p>Una receta sencilla y equilibrada, pensada para apoyar h\u00e1bitos de vida saludables sin sacrificar el sabor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c7cc23 e-flex e-con-boxed e-con e-parent\" data-id=\"0c7cc23\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9313f98 e-flex e-con-boxed e-con e-child\" data-id=\"9313f98\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b5967 elementor-widget elementor-widget-heading\" data-id=\"a6b5967\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El enfoque del Chef Laloux<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90d9ad4 elementor-widget elementor-widget-text-editor\" data-id=\"90d9ad4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En la cocina, como en la salud, todo es cuesti\u00f3n de equilibrio. Este risotto de semillas de mel\u00f3n reinterpreta un gran cl\u00e1sico con finura y audacia, destacando ingredientes vegetales sencillos, nutritivos y respetuosos del producto.<\/p><p>La b\u00fasqueda de la textura, la precisi\u00f3n de los sabores y el placer de la mesa siguen siendo el eje central de esta creaci\u00f3n, pensada para hacer bien sin renunciar nunca al gusto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a1312c e-flex e-con-boxed e-con e-parent\" data-id=\"8a1312c\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2f3ed7 e-flex e-con-boxed e-con e-child\" data-id=\"c2f3ed7\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47ba521 elementor-widget elementor-widget-heading\" data-id=\"47ba521\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios cardiovasculares<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f500f9 elementor-widget elementor-widget-text-editor\" data-id=\"4f500f9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta receta pone en valor ingredientes naturalmente favorables para la salud del coraz\u00f3n. Las semillas de mel\u00f3n, ricas en fibra y prote\u00ednas vegetales, contribuyen a una mejor gesti\u00f3n del colesterol y de la glucemia.<\/p><p>El aceite de oliva aporta grasas insaturadas reconocidas por su efecto protector sobre las arterias, mientras que las verduras y los champi\u00f1ones proporcionan antioxidantes y micronutrientes esenciales.<\/p><p>En conjunto, estos elementos favorecen una alimentaci\u00f3n equilibrada asociada a una reducci\u00f3n del riesgo cardiovascular cuando forma parte de h\u00e1bitos de vida saludables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-774cd4f e-flex e-con-boxed e-con e-parent\" data-id=\"774cd4f\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b21be3a e-flex e-con-boxed e-con e-child\" data-id=\"b21be3a\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f7681b elementor-widget elementor-widget-heading\" data-id=\"1f7681b\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredientes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f906d6 elementor-widget elementor-widget-text-editor\" data-id=\"1f906d6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>60 g de champi\u00f1ones de Par\u00eds<\/li><li>30 g de champi\u00f1ones shiitake<\/li><li>2 ramitas de tomillo<\/li><li>50 ml de leche de soja<\/li><li>2 cucharadas de aceite de oliva<\/li><li>\u00bd cebolla, finamente picada<\/li><li>2 dientes de ajo, picados<\/li><li>1 parte blanca de puerro, finamente cortada<\/li><li>2 tallos de apio, cortados en dados peque\u00f1os<\/li><li>\u00bd taza de vino blanco<\/li><li>1 taza de semillas de mel\u00f3n*<\/li><li>\u00bd taza de copos de avena<\/li><li>2 tazas de caldo de verduras y champi\u00f1ones**<\/li><li>Sal marina y pimienta negra reci\u00e9n molida<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b863e77 e-flex e-con-boxed e-con e-parent\" data-id=\"b863e77\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f617b68 e-flex e-con-boxed e-con e-child\" data-id=\"f617b68\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-959213b elementor-widget elementor-widget-heading\" data-id=\"959213b\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preparaci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa955d9 elementor-widget elementor-widget-text-editor\" data-id=\"aa955d9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>-Cocci\u00f3n de las semillas<\/strong><br \/>Cocer las semillas de mel\u00f3n en agua ligeramente salada durante unos <strong>10 minutos<\/strong>. Escurrir y reservar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-463267f e-flex e-con-boxed e-con e-parent\" data-id=\"463267f\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-806eb50 e-flex e-con-boxed e-con e-child\" data-id=\"806eb50\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0e8ae elementor-widget elementor-widget-text-editor\" data-id=\"0f0e8ae\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>-Base arom\u00e1tica<\/strong><br \/>En una cacerola de fondo grueso, sofre\u00edr suavemente la cebolla, el ajo, el puerro y el apio con 1 cucharada de aceite de oliva, sin que se doren.<\/p><p>Desglasar con el vino blanco y dejar reducir a la mitad para evaporar el alcohol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce56949 e-flex e-con-boxed e-con e-parent\" data-id=\"ce56949\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bb3d9bf e-flex e-con-boxed e-con e-child\" data-id=\"bb3d9bf\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8128cbe elementor-widget elementor-widget-text-editor\" data-id=\"8128cbe\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>-Cocci\u00f3n estilo risotto<\/strong><br \/>A\u00f1adir las semillas de mel\u00f3n, bajar el fuego y cocinar unos minutos para que absorban los sabores.<\/p><p>Incorporar los copos de avena y a\u00f1adir el caldo poco a poco, manteniendo siempre la preparaci\u00f3n ligeramente cubierta de l\u00edquido.<\/p><p>Cocinar durante <strong>7 a 8 minutos<\/strong>, hasta obtener una textura tierna y cremosa. Ajustar la saz\u00f3n y mantener caliente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0dbf599 e-flex e-con-boxed e-con e-parent\" data-id=\"0dbf599\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73dc3e7 e-flex e-con-boxed e-con e-child\" data-id=\"73dc3e7\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebf9ee elementor-widget elementor-widget-text-editor\" data-id=\"0ebf9ee\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>-Champi\u00f1ones<\/strong><br \/>En una sart\u00e9n, saltear los champi\u00f1ones con el resto del aceite de oliva. A\u00f1adir el tomillo desmenuzado, dejar que se doren ligeramente, tapar y continuar la cocci\u00f3n unos minutos a fuego suave.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76c6b7d e-flex e-con-boxed e-con e-parent\" data-id=\"76c6b7d\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbbae25 e-flex e-con-boxed e-con e-child\" data-id=\"cbbae25\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dad164 elementor-widget elementor-widget-text-editor\" data-id=\"9dad164\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>-Espuma de soja<\/strong><br \/>Calentar suavemente la leche de soja y batirla a alta velocidad hasta obtener una espuma ligera.<br \/>(Opcional: a\u00f1adir unas gotas de aceite de trufa.)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25b6244 e-flex e-con-boxed e-con e-parent\" data-id=\"25b6244\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06212d6 e-flex e-con-boxed e-con e-child\" data-id=\"06212d6\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24765e0 elementor-widget elementor-widget-heading\" data-id=\"24765e0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Presentaci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-823ecb4 elementor-widget elementor-widget-text-editor\" data-id=\"823ecb4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Colocar el risotto en el centro de un plato hondo y amplio. Disponer los champi\u00f1ones salteados por encima y napar delicadamente el contorno con la leche de soja emulsionada.<\/p><p>E3Decorar con algunas hojas de microbrotes o un poco de tomillo fresco.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab123ea e-flex e-con-boxed e-con e-parent\" data-id=\"ab123ea\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d797603 e-flex e-con-boxed e-con e-child\" data-id=\"d797603\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c8593 elementor-widget elementor-widget-heading\" data-id=\"e6c8593\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A saber<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9070d elementor-widget elementor-widget-text-editor\" data-id=\"5f9070d\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>*<\/strong> Las semillas de mel\u00f3n se encuentran en tiendas especializadas o en algunos comercios de frutos secos. Son naturalmente ricas en fibra, prote\u00ednas vegetales, minerales y antioxidantes.<\/p><p><strong>**<\/strong> Para un caldo casero sencillo: hervir cebolla, zanahoria, apio, partes verdes del puerro, ajo, tomillo, laurel y recortes de champi\u00f1ones en abundante agua con un chorrito de vinagre de vino blanco durante aproximadamente <strong>una hora<\/strong>, luego colar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3760ff e-flex e-con-boxed e-con e-parent\" data-id=\"f3760ff\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24c44f9 e-flex e-con-boxed e-con e-child\" data-id=\"24c44f9\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84edf66 elementor-widget elementor-widget-text-editor\" data-id=\"84edf66\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bon app\u00e9tit!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71a79ea e-flex e-con-boxed e-con e-parent\" data-id=\"71a79ea\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7be4dc3 e-flex e-con-boxed e-con e-child\" data-id=\"7be4dc3\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a400a0 elementor-widget elementor-widget-image\" data-id=\"6a400a0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-300x200.jpg\" class=\"attachment-medium size-medium wp-image-16013\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-1024x683.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-1536x1024.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/01\/Risotto-aux-grains-de-melon-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c59d2a6\" data-id=\"c59d2a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ec5735 elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-global elementor-global-4750 elementor-global-3416 elementor-widget-search-form\" data-id=\"5ec5735\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/icardio.ca\/es\/\" method=\"get\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-5ec5735\">Buscar<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-5ec5735\" placeholder=\"Buscar...\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t<input type='hidden' name='lang' value='es' \/>\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Buscar\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-font-icon-svg-container\"><svg class=\"fa fa-search e-font-icon-svg e-fas-search\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 442.7L405.3 343c-4.5-4.5-10.6-7-17-7H372c27.6-35.3 44-79.7 44-128C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c48.3 0 92.7-16.4 128-44v16.3c0 6.4 2.5 12.5 7 17l99.7 99.7c9.4 9.4 24.6 9.4 33.9 0l28.3-28.3c9.4-9.4 9.4-24.6.1-34zM208 336c-70.7 0-128-57.2-128-128 0-70.7 57.2-128 128-128 70.7 0 128 57.2 128 128 0 70.7-57.2 128-128 128z\"><\/path><\/svg><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-515dff8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515dff8d\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-72235494\" data-id=\"72235494\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81fce3d elementor-widget elementor-widget-global elementor-global-4738 elementor-global-3406 elementor-widget-heading\" data-id=\"81fce3d\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Comparte este art\u00edculo<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12eded0 e-flex e-con-boxed e-con e-parent\" data-id=\"12eded0\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-199f7ba uael-share-buttons--view-text elementor-share-buttons--align-center uael-stylex-inline elementor-grid-0 elementor-widget elementor-widget-global elementor-global-4732 elementor-global-3396 elementor-widget-uael-social-share\" data-id=\"199f7ba\" data-element_type=\"widget\" data-settings=\"{&quot;alignment&quot;:&quot;center&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;button_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.75,&quot;sizes&quot;:[]},&quot;button_height&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;columns&quot;:&quot;0&quot;,&quot;column_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;column_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;column_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;button_size_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_tablet&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_mobile&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;border_size_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"uael-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"uael-style-inline uael-container uael-floating-align-\" data-pin_data_url=\"\" data-share_url_type=\"current_page\" data-share_url=\"\">\n\t\t\t<div class=\"elementor-grid uael-floating-align-\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-facebook\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-twitter\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-linkedin\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tLinkedin\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-whatsapp\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tWhatsapp\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-email\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-print\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tImprimir\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a28e6b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a28e6b8\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44961b4\" data-id=\"44961b4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4c1be8 elementor-widget elementor-widget-global elementor-global-4746 elementor-global-3413 elementor-widget-heading\" data-id=\"a4c1be8\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Art\u00edculos relacionados<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-246972f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"246972f\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-94a8515\" data-id=\"94a8515\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43a10fe elementor-widget elementor-widget-global elementor-global-4742 elementor-global-3410 elementor-widget-heading\" data-id=\"43a10fe\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00faltimos art\u00edculos<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0844166 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-4752 elementor-global-3419 elementor-widget-posts\" data-id=\"0844166\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17244 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentacion tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/coliflor-al-estilo-indio\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"218\" height=\"300\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-218x300.jpg\" class=\"attachment-medium size-medium wp-image-17245\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-218x300.jpg 218w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-745x1024.jpg 745w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-768x1056.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-1117x1536.jpg 1117w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-1490x2048.jpg 1490w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-scaled.jpg 1862w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/coliflor-al-estilo-indio\/\" >\n\t\t\t\tColiflor al estilo indio\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t12\/04\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/coliflor-al-estilo-indio\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Coliflor al estilo indio\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17074 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-valvulares-y-cardiovasculares tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/el-heart-team\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-300x200.jpg\" class=\"attachment-medium size-medium wp-image-17075\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-1024x683.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-1536x1024.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/el-heart-team\/\" >\n\t\t\t\tEl Heart Team\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t05\/04\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/el-heart-team\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre El Heart Team\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17038 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentacion tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/escalope-de-salmon-a-la-mostaza\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-300x200.jpg\" class=\"attachment-medium size-medium wp-image-17039\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-1024x683.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-1536x1024.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/escalope-de-salmon-a-la-mostaza\/\" >\n\t\t\t\tEscalope de salm\u00f3n a la mostaza\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t26\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/escalope-de-salmon-a-la-mostaza\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Escalope de salm\u00f3n a la mostaza\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16997 post type-post status-publish format-standard has-post-thumbnail hentry category-historia-de-la-cardiologia tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/episodio-17-l-desarrollo-de-la-cirugia-de-bypass-coronario\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-300x200.jpg\" class=\"attachment-medium size-medium wp-image-16998\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-1024x683.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-1536x1024.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/episodio-17-l-desarrollo-de-la-cirugia-de-bypass-coronario\/\" >\n\t\t\t\tEpisodio 17 &#8211; l desarrollo de la cirug\u00eda de bypass coronario\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/episodio-17-l-desarrollo-de-la-cirugia-de-bypass-coronario\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Episodio 17 &#8211; l desarrollo de la cirug\u00eda de bypass coronario\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16952 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-congenitas tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/comunicacion-interauricular-cia\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-300x169.jpg\" class=\"attachment-medium size-medium wp-image-16953\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-300x169.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-1024x577.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-768x433.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-1536x865.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-2048x1154.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/comunicacion-interauricular-cia\/\" >\n\t\t\t\tComunicaci\u00f3n interauricular (CIA)\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/comunicacion-interauricular-cia\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Comunicaci\u00f3n interauricular (CIA)\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16716 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-valvulares-y-cardiovasculares tag-articles-mis-de-lavant\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/el-mixoma-cardiaco\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille-300x199.jpg\" class=\"attachment-medium size-medium wp-image-16717\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille-300x199.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille-1024x681.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille-768x511.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/el-mixoma-cardiaco\/\" >\n\t\t\t\tEl mixoma card\u00edaco\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25\/02\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/el-mixoma-cardiaco\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre El mixoma card\u00edaco\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le risotto aux grains de melon du Chef Laloux propose une alternative v\u00e9g\u00e9tale originale, riche en fibres et en prot\u00e9ines, alliant plaisir culinaire et bienfaits pour la sant\u00e9 cardiovasculaire. Une recette simple et \u00e9quilibr\u00e9e, pens\u00e9e pour soutenir de saines habitudes de vie sans compromis sur le go\u00fbt. <\/p>\n","protected":false},"author":4,"featured_media":16013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[94],"class_list":["post-16012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","tag-articles-mis-de-lavant-es-2"],"_links":{"self":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/16012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/comments?post=16012"}],"version-history":[{"count":6,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/16012\/revisions"}],"predecessor-version":[{"id":16020,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/16012\/revisions\/16020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/media\/16013"}],"wp:attachment":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/media?parent=16012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/categories?post=16012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/tags?post=16012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}