{"id":14274,"date":"2025-08-12T22:09:32","date_gmt":"2025-08-13T02:09:32","guid":{"rendered":"https:\/\/icardio.ca\/cardiologia-ambiental\/"},"modified":"2025-08-14T17:51:51","modified_gmt":"2025-08-14T21:51:51","slug":"cardiologia-ambiental","status":"publish","type":"post","link":"https:\/\/icardio.ca\/es\/cardiologia-ambiental\/","title":{"rendered":"Cardiolog\u00eda ambiental"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14274\" class=\"elementor elementor-14274 elementor-14222\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb9dedb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb9dedb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-088fd76\" data-id=\"088fd76\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26379fa elementor-widget elementor-widget-heading\" data-id=\"26379fa\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cardiolog\u00eda ambiental<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd6986 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"1dd6986\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6610920 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/es\/author\/icardio\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\u00c9crit par<\/span>\n\t\t\t\t\t\t\t\t\t\ticardio\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-a890a19 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/es\/2025\/08\/12\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Publi\u00e9 le <\/span>\n\t\t\t\t\t\t\t\t\t\t<time>12 agosto 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc21ce elementor-widget elementor-widget-elementskit-breadcrumb\" data-id=\"4cc21ce\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><ol class=\"ekit-breadcrumb\"><li class=\"ekit_breadcrumbs_start\"><a href=\"https:\/\/icardio.ca\/es\/\">Bienvenido<\/a><\/li> <li class=\"brd_sep\"> &raquo; <\/li> <li><a href=\"https:\/\/icardio.ca\/es\/category\/cardiologia-medioambiental\/\">Cardiolog\u00eda medioambiental<\/a><\/li> <li class=\"brd_sep\"> &raquo; <\/li>  <li>Cardiolog\u00eda ambiental<\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d446bdb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d446bdb\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-54eda83\" data-id=\"54eda83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2caa6b47 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"2caa6b47\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/coeur-environnment.jpg\" class=\"attachment-full size-full wp-image-14275\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/coeur-environnment.jpg 1280w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/coeur-environnment-300x169.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/coeur-environnment-1024x576.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/coeur-environnment-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06acb86 e-flex e-con-boxed e-con e-parent\" data-id=\"06acb86\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-815ea70 e-flex e-con-boxed e-con e-child\" data-id=\"815ea70\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dabcbd2 elementor-widget elementor-widget-text-editor\" data-id=\"dabcbd2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La cardiolog\u00eda ambiental estudia el impacto del entorno de vida sobre la salud del coraz\u00f3n.<br \/>Desde hace tiempo sabemos que ciertos factores aumentan el riesgo de enfermedades card\u00edacas. Normalmente, se clasifican en dos categor\u00edas:<\/p><ul><li><strong>Factores no modificables<\/strong>: edad, sexo masculino, antecedentes familiares.<\/li><li><strong>Factores modificables<\/strong>: tabaquismo, sedentarismo, exceso de peso, diabetes, hipertensi\u00f3n arterial.<\/li><\/ul><p>\u00a0<\/p><p>Hoy, un nuevo elemento se suma a la lista de factores modificables: el entorno en el que vivimos, que influye directamente en nuestra salud cardiovascular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e57d07 e-flex e-con-boxed e-con e-parent\" data-id=\"1e57d07\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-37e11dd e-flex e-con-boxed e-con e-child\" data-id=\"37e11dd\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8ac7e elementor-widget elementor-widget-heading\" data-id=\"dc8ac7e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Impacto ambiental<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9cf68 elementor-widget elementor-widget-text-editor\" data-id=\"ad9cf68\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La globalizaci\u00f3n de la informaci\u00f3n nos permite seguir, casi en tiempo real, las estad\u00edsticas sobre enfermedades y muertes cardiovasculares en todo el mundo.<\/p><p>Al comparar los datos de una regi\u00f3n o pa\u00eds con los de otro, se observan a veces diferencias significativas: \u00bfpor qu\u00e9, por ejemplo, los habitantes de una regi\u00f3n determinada sufren m\u00e1s enfermedades cardiovasculares? \u00bfPor qu\u00e9 hay m\u00e1s (o menos) muertes?<\/p><p>Estas diferencias se explican en gran parte por dos elementos: <strong>los h\u00e1bitos alimentarios<\/strong> y el medio <strong>ambiente<\/strong>. Estos v\u00ednculos est\u00e1n hoy bien documentados y merecen ser explorados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4fcb8f e-flex e-con-boxed e-con e-parent\" data-id=\"e4fcb8f\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22d7927 e-flex e-con-boxed e-con e-child\" data-id=\"22d7927\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c58ef60 elementor-widget elementor-widget-heading\" data-id=\"c58ef60\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Grandes diferencias de mortalidad cardiovascular entre pa\u00edses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75d4d52 elementor-widget elementor-widget-text-editor\" data-id=\"75d4d52\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hace algunos a\u00f1os, la Organizaci\u00f3n Mundial de la Salud (OMS) public\u00f3 datos impactantes: en hombres de 25 a 64 a\u00f1os, la tasa de mortalidad cardiovascular en Rusia y Ucrania es <strong>11 veces mayor<\/strong> que en Suiza o Espa\u00f1a.<\/p><p>Una diferencia tan grande no puede explicarse solo por los factores de riesgo cl\u00e1sicos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-339569f e-flex e-con-boxed e-con e-parent\" data-id=\"339569f\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d156a9e e-flex e-con-boxed e-con e-child\" data-id=\"d156a9e\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6016f elementor-widget elementor-widget-heading\" data-id=\"9e6016f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Factores de riesgo tradicionales\u2026 y un nuevo int\u00e9grante<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69fe2e4 elementor-widget elementor-widget-text-editor\" data-id=\"69fe2e4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los factores de riesgo bien conocidos incluyen la herencia, el tabaquismo, la diabetes, el colesterol elevado, la hipertensi\u00f3n arterial, el exceso de peso y el sedentarismo.<\/p><p>Durante mucho tiempo, la medicina se centr\u00f3 en estos aspectos familiares e individuales. Hoy, un nuevo actor ocupa cada vez m\u00e1s espacio: el medio <strong>ambiente<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae6cf9 e-flex e-con-boxed e-con e-child\" data-id=\"3ae6cf9\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b563ed elementor-widget elementor-widget-image\" data-id=\"3b563ed\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/06\/Ombre.png\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/06\/Ombre-1024x724.png\" class=\"attachment-large size-large wp-image-13226\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/06\/Ombre-1024x724.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/06\/Ombre-300x212.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/06\/Ombre-768x543.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/06\/Ombre.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50f94bb e-flex e-con-boxed e-con e-parent\" data-id=\"50f94bb\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9333b99 e-flex e-con-boxed e-con e-child\" data-id=\"9333b99\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11bcaba elementor-widget elementor-widget-heading\" data-id=\"11bcaba\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Revoluciones industriales y olas de mortalidad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8863c21 elementor-widget elementor-widget-text-editor\" data-id=\"8863c21\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Al observar la historia, se ve que las enfermedades cardiovasculares eran mucho menos frecuentes antes de la era industrial. Entre 1900 y 1950, por ejemplo, el n\u00famero de infartos se cuadruplic\u00f3 en Estados Unidos, mientras segu\u00eda siendo bajo en regiones no industrializadas.<\/p><p>Cada revoluci\u00f3n industrial trajo consigo una ola de mortalidad cardiovascular. Tres tipos de factores ambientales han contribuido ampliamente:<\/p><ul><li><strong>Nanoagresores a\u00e9reos<\/strong>: part\u00edculas contaminantes diminutas presentes en el aire, invisibles al ojo humano, que pueden penetrar profundamente en los pulmones y pasar a la sangre.<\/li><li><strong>Nanoagresores alimentarios<\/strong>: ciertos aditivos industriales o contaminantes que, consumidos regularmente, alteran el funcionamiento del coraz\u00f3n y los vasos sangu\u00edneos.<\/li><li><strong>Mineralizaci\u00f3n urbana<\/strong>: la desaparici\u00f3n progresiva de zonas verdes en favor del hormig\u00f3n, lo que conlleva menos actividad f\u00edsica, m\u00e1s calor en verano y peor calidad del aire.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-118638b e-flex e-con-boxed e-con e-parent\" data-id=\"118638b\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c6b9a04 e-flex e-con-boxed e-con e-child\" data-id=\"c6b9a04\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c598402 elementor-widget elementor-widget-heading\" data-id=\"c598402\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contaminaci\u00f3n del aire: un culpable importante<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a0d84 elementor-widget elementor-widget-text-editor\" data-id=\"f9a0d84\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En marzo de 2014, la OMS revel\u00f3 que la contaminaci\u00f3n del aire provoca <strong>7 millones de muertes al a\u00f1o<\/strong> en el mundo \u2014es decir, una de cada ocho muertes\u2014.<br \/>A menudo pensamos en los pa\u00edses en desarrollo, pero los pa\u00edses industrializados tambi\u00e9n est\u00e1n afectados.<\/p><p>Por ejemplo, en 2008, en Canad\u00e1, se estimaba en <strong>20 000<\/strong> el n\u00famero de muertes adicionales atribuibles a la contaminaci\u00f3n atmosf\u00e9rica, con un coste calculado de <strong>9,1 mil millones de d\u00f3lares<\/strong> en atenci\u00f3n sanitaria.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cc447b e-con-full e-flex e-con e-child\" data-id=\"8cc447b\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62a4582 elementor-widget elementor-widget-image\" data-id=\"62a4582\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/environment-industrie-1024x682.jpg\" class=\"attachment-large size-large wp-image-14276\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/environment-industrie-1024x682.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/environment-industrie-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/environment-industrie-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/environment-industrie.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c451438 e-flex e-con-boxed e-con e-parent\" data-id=\"c451438\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00c4d89 e-flex e-con-boxed e-con e-child\" data-id=\"00c4d89\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b4d23 elementor-widget elementor-widget-heading\" data-id=\"d9b4d23\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muertes excedentes: comprender el c\u00e1lculo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e23c94 elementor-widget elementor-widget-text-editor\" data-id=\"7e23c94\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El t\u00e9rmino <strong><em>muerte excedente<\/em><\/strong> designa el n\u00famero de muertes adicionales observadas en comparaci\u00f3n con el n\u00famero normalmente esperado en una poblaci\u00f3n con una enfermedad card\u00edaca.<\/p><p>Para calcularlo, se estima cu\u00e1ntas personas deber\u00edan morir, en promedio, seg\u00fan el n\u00famero de enfermos y la tasa de mortalidad habitual.<\/p><p><strong>Ejemplo<\/strong>:<\/p><p>si una enfermedad cardiovascular tiene una mortalidad anual del 5 %, eso significa que, de 1 000 personas afectadas, se espera que <strong>50 mueran<\/strong> en un a\u00f1o. Si ese a\u00f1o se registran <strong>75 muertes reales<\/strong>, hablamos de <strong>25 muertes excedentes<\/strong>.<\/p><p>Este exceso indica la probable presencia de uno o m\u00e1s factores adicionales \u2014como la contaminaci\u00f3n, el calor extremo u otros elementos ambientales\u2014 que empeoran la situaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bc69db e-flex e-con-boxed e-con e-child\" data-id=\"7bc69db\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6dab94 elementor-widget elementor-widget-image\" data-id=\"a6dab94\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/calculatrice.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"516\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/calculatrice-1024x660.jpg\" class=\"attachment-large size-large wp-image-14277\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/calculatrice-1024x660.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/calculatrice-300x193.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/calculatrice-768x495.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/calculatrice.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cca5c8f e-flex e-con-boxed e-con e-parent\" data-id=\"cca5c8f\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b72a920 e-flex e-con-boxed e-con e-child\" data-id=\"b72a920\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-018732f elementor-widget elementor-widget-heading\" data-id=\"018732f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estr\u00e9s oxidativo e inflamaci\u00f3n: un d\u00fao perjudicial para el coraz\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09cf337 elementor-widget elementor-widget-text-editor\" data-id=\"09cf337\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los mecanismos por los cuales los contaminantes atmosf\u00e9ricos pueden causar un infarto, un ACV o incluso una muerte s\u00fabita est\u00e1n bien documentados.<br \/>Dos fen\u00f3menos clave son responsables: el <strong>estr\u00e9s oxidativo<\/strong> y la <strong>inflamaci\u00f3n<\/strong> que este provoca.<\/p><p>Para simplificar, podemos imaginar que cada c\u00e9lula de nuestro cuerpo es como una peque\u00f1a central el\u00e9ctrica: al producir energ\u00eda, tambi\u00e9n libera <strong><em>radicales libres<\/em><\/strong>, como una planta el\u00e9ctrica que genera humo. Normalmente, nuestro organismo cuenta con defensas \u2014<strong>los antioxidantes<\/strong>\u2014 que neutralizan estos radicales.<\/p><p>El problema surge cuando la producci\u00f3n de radicales libres supera la capacidad defensiva. Este desequilibrio da\u00f1a las c\u00e9lulas y desencadena una reacci\u00f3n en cadena: <strong>inflamaci\u00f3n<\/strong>, disfunci\u00f3n de los vasos sangu\u00edneos, formaci\u00f3n de co\u00e1gulos\u2026 aumentando as\u00ed el riesgo de eventos cardiovasculares graves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5a6434 e-flex e-con-boxed e-con e-parent\" data-id=\"d5a6434\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fd8a5e5 e-flex e-con-boxed e-con e-child\" data-id=\"fd8a5e5\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe3a33a elementor-widget elementor-widget-heading\" data-id=\"fe3a33a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mejoras en la calidad del aire: avances, pero camino por recorrer\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e820ef elementor-widget elementor-widget-text-editor\" data-id=\"7e820ef\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En 2014, Montreal y Toronto vivieron un verano sin smog por primera vez desde que existen registros. La Universidad de Toronto estim\u00f3 que esta mejora redujo las muertes excedentes vinculadas a la contaminaci\u00f3n (1 300 frente a 1 700 en 2004) y las hospitalizaciones (3 550 frente a 6 000). Este avance se atribuy\u00f3, entre otros, al cierre de centrales de carb\u00f3n y al programa \u00abDrive Clean\u00bb de Ontario.<\/p><p>Algo similar ocurri\u00f3 en los a\u00f1os 80, cuando se elimin\u00f3 el plomo de la gasolina. Las concentraciones atmosf\u00e9ricas bajaron tanto que el sistema de vigilancia de Montreal dej\u00f3 de medirlo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed7cedc e-flex e-con-boxed e-con e-parent\" data-id=\"ed7cedc\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a67c8d9 e-flex e-con-boxed e-con e-child\" data-id=\"a67c8d9\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529f313 elementor-widget elementor-widget-text-editor\" data-id=\"529f313\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sin embargo, el verano de 2025 record\u00f3 que la lucha no ha terminado: los incendios forestales en el norte y oeste del pa\u00eds deterioraron gravemente la calidad del aire, situando a Montreal y Toronto entre las ciudades m\u00e1s contaminadas del mundo en algunos d\u00edas.<\/p><p>Un estudio de Harvard demostr\u00f3 que pasar de un aire \u201cbueno\u201d a \u201caceptable\u201d aumenta el riesgo de ACV entre un 35 % y un 50 %.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3321a21 e-con-full e-flex e-con e-child\" data-id=\"3321a21\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65d3bc0 elementor-widget elementor-widget-image\" data-id=\"65d3bc0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/Montreal-polution.jpg\" class=\"attachment-large size-large wp-image-14278\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d51d62 e-flex e-con-boxed e-con e-parent\" data-id=\"4d51d62\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-060b49c e-flex e-con-boxed e-con e-child\" data-id=\"060b49c\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f02e28 elementor-widget elementor-widget-heading\" data-id=\"0f02e28\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contaminaci\u00f3n alimentaria: otro agresor invisible<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f11b93f elementor-widget elementor-widget-text-editor\" data-id=\"f11b93f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Adem\u00e1s de los nanoagresores a\u00e9reos provenientes de los combustibles f\u00f3siles, nuestra vida diaria est\u00e1 invadida por nanoagresores alimentarios, principalmente en forma de aditivos industriales.<br \/>Entre la multitud de mol\u00e9culas introducidas en nuestra alimentaci\u00f3n, algunas resultan particularmente nocivas: el exceso omnipresente de sal, las grasas trans y los az\u00facares a\u00f1adidos de origen industrial.<\/p><p>Su consumo repetido provoca una cascada de problemas: hipertensi\u00f3n arterial, alteraciones en los l\u00edpidos, s\u00edndrome metab\u00f3lico (una condici\u00f3n cercana a la diabetes), obesidad\u2026 todas ellas v\u00edas de entrada hacia el infarto y el accidente cerebrovascular (ACV).<\/p><p>A esto se suma un entorno publicitario que hace dif\u00edcil evitar estos productos: un ni\u00f1o est\u00e1 expuesto a aproximadamente 30 000 mensajes publicitarios de comida r\u00e1pida antes de llegar a la edad adulta. Las m\u00e1quinas expendedoras de bebidas azucaradas en las escuelas \u2014aunque se van retirando progresivamente\u2014 y la proliferaci\u00f3n de restaurantes de comida r\u00e1pida cerca de los lugares de residencia agravan a\u00fan m\u00e1s el problema. Las recomendaciones de las asociaciones de salud p\u00fablica tienen dificultades para imponerse frente a esta realidad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef82a39 e-flex e-con-boxed e-con e-parent\" data-id=\"ef82a39\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd3f6a0 e-flex e-con-boxed e-con e-child\" data-id=\"bd3f6a0\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95a1a58 elementor-widget elementor-widget-heading\" data-id=\"95a1a58\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contaminaci\u00f3n atmosf\u00e9rica y alimentaci\u00f3n: un efecto amplificador<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe73ca elementor-widget elementor-widget-text-editor\" data-id=\"7fe73ca\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuando la contaminaci\u00f3n del aire y la comida industrial poco saludable act\u00faan juntas, se produce la \u201ctormenta vascular perfecta\u201d. Los estudios son contundentes: experimentos han demostrado que ratones expuestos simult\u00e1neamente a una dieta rica en grasas de tipo comida r\u00e1pida y a aire contaminado desarrollan placas masivas de aterosclerosis en sus arterias.<\/p><p>En otras palabras, la contaminaci\u00f3n atmosf\u00e9rica y la alimentaci\u00f3n industrial no solo se suman: se potencian mutuamente, multiplicando los riesgos cardiovasculares.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebba651 e-con-full e-flex e-con e-child\" data-id=\"ebba651\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7ac47e elementor-widget elementor-widget-image\" data-id=\"b7ac47e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/statistics-expotentiel-1024x724.png\" class=\"attachment-large size-large wp-image-14279\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/statistics-expotentiel-1024x724.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/statistics-expotentiel-300x212.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/statistics-expotentiel-768x543.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/statistics-expotentiel.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-925c4ec e-flex e-con-boxed e-con e-parent\" data-id=\"925c4ec\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ca1857 e-flex e-con-boxed e-con e-child\" data-id=\"8ca1857\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76d64ac elementor-widget elementor-widget-heading\" data-id=\"76d64ac\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entorno urbano de hormig\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-181e5e0 elementor-widget elementor-widget-text-editor\" data-id=\"181e5e0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El entorno urbano se expande y se <strong>mineraliza<\/strong>, es decir, las superficies naturales ceden su lugar a materiales como el hormig\u00f3n o el asfalto. Estos revestimientos retienen el calor, limitan la infiltraci\u00f3n de agua y reducen la presencia de zonas verdes. Esto favorece la aparici\u00f3n de islas de calor urbanas, picos de smog, un aire menos filtrado y atemperado por la vegetaci\u00f3n, as\u00ed como problemas de escorrent\u00eda y drenaje.<\/p><p>En estos entornos empobrecidos en vegetaci\u00f3n, el calor se acumula y persiste, poniendo a prueba la capacidad del cuerpo para regular su temperatura.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b4c86b e-flex e-con-boxed e-con e-parent\" data-id=\"0b4c86b\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad5781e e-flex e-con-boxed e-con e-child\" data-id=\"ad5781e\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78f2ebb elementor-widget elementor-widget-heading\" data-id=\"78f2ebb\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo regula el cuerpo la temperatura corporal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c67a97 elementor-widget elementor-widget-text-editor\" data-id=\"6c67a97\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Para comprender el impacto del calor en el organismo, se puede comparar el cuerpo humano con un sistema de refrigeraci\u00f3n: un aire acondicionado capta el calor interno y lo expulsa al exterior mediante una bomba, un sistema de circulaci\u00f3n de fluido y un ventilador.<\/p><p>En el ser humano, es el centro termorregulador del cerebro (el hipot\u00e1lamo) el que act\u00faa como un termostato, manteniendo la temperatura interna alrededor de 37 \u00b0C.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35f9e35 e-flex e-con-boxed e-con e-parent\" data-id=\"35f9e35\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db6b6b4 e-flex e-con-boxed e-con e-child\" data-id=\"db6b6b4\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cd3e1e elementor-widget elementor-widget-text-editor\" data-id=\"1cd3e1e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En una situaci\u00f3n de estr\u00e9s t\u00e9rmico \u2014cuando el calor ambiental supera lo que el cuerpo puede compensar f\u00e1cilmente\u2014 el coraz\u00f3n acelera para aumentar la circulaci\u00f3n hacia la piel. Esta act\u00faa como un intercambiador, disipando el calor gracias a la vasodilataci\u00f3n (aumento del flujo sangu\u00edneo en la superficie) y a la transpiraci\u00f3n (evaporaci\u00f3n del sudor).<\/p><p>Este mecanismo permite estabilizar la temperatura corporal, pero impone un esfuerzo adicional al coraz\u00f3n, especialmente durante las olas de calor, el ejercicio f\u00edsico o en personas con enfermedades cardiovasculares.<\/p><p>En las grandes ciudades, la abundancia de hormig\u00f3n y asfalto agrava la situaci\u00f3n: estas superficies acumulan calor durante el d\u00eda y lo liberan por la noche, prolongando as\u00ed el estr\u00e9s t\u00e9rmico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04e5725 e-flex e-con-boxed e-con e-child\" data-id=\"04e5725\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23fca27 elementor-widget elementor-widget-image\" data-id=\"23fca27\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/sueur-rosee.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"sueur-rosee\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQyODAsInVybCI6Imh0dHBzOlwvXC9pY2FyZGlvLmNhXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOFwvc3VldXItcm9zZWUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/sueur-rosee-300x200.jpg\" class=\"attachment-medium size-medium wp-image-14280\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/sueur-rosee-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/sueur-rosee-1024x682.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/sueur-rosee-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/sueur-rosee.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27bb70e e-flex e-con-boxed e-con e-parent\" data-id=\"27bb70e\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1271d2 e-flex e-con-boxed e-con e-child\" data-id=\"c1271d2\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaf9b19 elementor-widget elementor-widget-text-editor\" data-id=\"aaf9b19\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En las personas vulnerables, estos mecanismos de adaptaci\u00f3n pueden alcanzar r\u00e1pidamente sus l\u00edmites, lo que explica por qu\u00e9 las olas de calor constituyen un riesgo cardiovascular importante en las zonas urbanas altamente mineralizadas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e7fcfb e-flex e-con-boxed e-con e-parent\" data-id=\"7e7fcfb\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2df5744 e-flex e-con-boxed e-con e-child\" data-id=\"2df5744\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76cd384 elementor-widget elementor-widget-heading\" data-id=\"76cd384\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Impacto devastador de las olas de calor en Francia: datos antiguos y realidades recientes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9515919 elementor-widget elementor-widget-text-editor\" data-id=\"9515919\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En agosto de 2003, Francia experiment\u00f3 un verdadero punto de inflexi\u00f3n sanitario. Las temperaturas extremas provocaron m\u00e1s de 20 000 muertes en exceso, especialmente en las zonas urbanas carentes de vegetaci\u00f3n.<\/p><p>El impacto fue tan severo que las morgues parisinas se vieron desbordadas y se tuvo que almacenar cuerpos en congeladores industriales. Este episodio incluso provoc\u00f3, por primera vez desde la Segunda Guerra Mundial, un retroceso en la esperanza de vida del pa\u00eds, subrayando la urgencia de actuar contra las islas de calor urbanas.<\/p><ul><li><strong>Del choque de 2003 a los a\u00f1os siguientes<\/strong><\/li><\/ul><p>Este acontecimiento sirvi\u00f3 de electrochoque, impulsando a las autoridades a implementar planes nacionales contra las olas de calor, reforzar la vigilancia sanitaria y desarrollar estrategias de adaptaci\u00f3n. A pesar de estos esfuerzos, el calor extremo sigue siendo un enemigo temible.<\/p><ul><li><strong>Olas de calor a\u00fan mortales<\/strong><\/li><\/ul><p>Desde 2015, las olas de calor contin\u00faan provocando varios miles de muertes cada a\u00f1o en Francia y en Europa. Los veranos de 2022 y 2023 figuran entre los m\u00e1s mort\u00edferos desde 2003, con temperaturas r\u00e9cord y un impacto especialmente marcado en las zonas urbanas sin vegetaci\u00f3n.<\/p><p>La creciente frecuencia e intensidad de estos episodios, amplificadas por el cambio clim\u00e1tico, confirman que la prevenci\u00f3n y la adaptaci\u00f3n siguen siendo m\u00e1s necesarias que nunca.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d9c890 e-flex e-con-boxed e-con e-parent\" data-id=\"6d9c890\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-42806f6 e-flex e-con-boxed e-con e-child\" data-id=\"42806f6\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03cc3e5 elementor-widget elementor-widget-heading\" data-id=\"03cc3e5\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Importancia del entorno verde<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-929783a elementor-widget elementor-widget-text-editor\" data-id=\"929783a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La toma de conciencia sobre la magnitud de la deforestaci\u00f3n \u2014con la mitad de los bosques del planeta ya desaparecidos\u2014 ha puesto de relieve el papel esencial de los \u00e1rboles en nuestros entornos de vida. Tanto en la ciudad como en el campo, contribuyen a la armon\u00eda visual, al bienestar psicol\u00f3gico y f\u00edsico, a la regulaci\u00f3n del clima, a la reducci\u00f3n de los costos energ\u00e9ticos de los edificios y a la purificaci\u00f3n del aire, captando y transformando los contaminantes.<\/p><p>Numerosos estudios confirman los efectos positivos de la cobertura vegetal sobre la salud. Entre ellos, una investigaci\u00f3n de gran alcance realizada en Escocia, que abarc\u00f3 a 40 millones de habitantes del Reino Unido, mostr\u00f3 que en tan solo cinco a\u00f1os, las zonas m\u00e1s verdes registraban una reducci\u00f3n del 6 % en la mortalidad cardiovascular, y ello en todas las clases sociales.<\/p><p>Tres mecanismos principales explican estos beneficios:<\/p><ul><li>Una menor contaminaci\u00f3n atmosf\u00e9rica en los espacios verdes.<\/li><li>Una mejor filtraci\u00f3n y depuraci\u00f3n del aire gracias a los \u00e1rboles.<\/li><li>Un efecto biol\u00f3gico directo de ciertas prote\u00ednas producidas por la vegetaci\u00f3n sobre nuestro organismo.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0da626d e-con-full e-flex e-con e-child\" data-id=\"0da626d\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ecc99 elementor-widget elementor-widget-image\" data-id=\"b0ecc99\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/ville-feuilles.jpg\" class=\"attachment-large size-large wp-image-14281\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/ville-feuilles.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/ville-feuilles-300x169.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f568c46 e-flex e-con-boxed e-con e-parent\" data-id=\"f568c46\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4966e95 e-flex e-con-boxed e-con e-child\" data-id=\"4966e95\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d563a8d elementor-widget elementor-widget-heading\" data-id=\"d563a8d\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00ednculo con la cardiolog\u00eda ambiental<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b967da4 elementor-widget elementor-widget-text-editor\" data-id=\"b967da4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estos resultados demuestran que la presencia de espacios verdes no es solo una cuesti\u00f3n de est\u00e9tica urbana: tiene un impacto medible en la salud del coraz\u00f3n y de los vasos sangu\u00edneos. La cardiolog\u00eda ambiental recuerda que el entorno en el que vivimos influye directamente en nuestro riesgo cardiovascular.<\/p><p>Proteger y desarrollar las zonas verdes se convierte, por lo tanto, en un acto de prevenci\u00f3n al mismo nivel que luchar contra el tabaquismo, la inactividad f\u00edsica o la mala alimentaci\u00f3n. En este sentido, el argumento de la salud coincide con el de los cambios clim\u00e1ticos: menos combustibles f\u00f3siles y m\u00e1s \u00e1rboles, para el planeta\u2026 y para el coraz\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11b722b e-flex e-con-boxed e-con e-parent\" data-id=\"11b722b\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-439ebab e-flex e-con-boxed e-con e-child\" data-id=\"439ebab\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97c5fb8 elementor-widget elementor-widget-heading\" data-id=\"97c5fb8\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Centros hospitalarios: cuidados y ejemplo a seguir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba807ad elementor-widget elementor-widget-text-editor\" data-id=\"ba807ad\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los centros hospitalarios, como actores clave de la salud p\u00fablica, pueden desempe\u00f1ar un papel fundamental, tanto por la atenci\u00f3n que brindan como por su compromiso con un entorno m\u00e1s saludable.<\/p><p>Es en este contexto que surge el concepto de \u201chospital verde\u201d. Cada vez se presta m\u00e1s atenci\u00f3n a la huella ecol\u00f3gica de los edificios, a la reducci\u00f3n de contaminantes y a la adopci\u00f3n de soluciones sostenibles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7896d9e e-flex e-con-boxed e-con e-child\" data-id=\"7896d9e\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0567f9 elementor-widget elementor-widget-image\" data-id=\"a0567f9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/recyclage-300x300.png\" class=\"attachment-medium size-medium wp-image-14283\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/recyclage-300x300.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/recyclage-1024x1020.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/recyclage-150x150.png 150w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/recyclage-768x765.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/recyclage.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8851016 e-flex e-con-boxed e-con e-parent\" data-id=\"8851016\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-87a74a6 e-flex e-con-boxed e-con e-child\" data-id=\"87a74a6\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a1ae0b elementor-widget elementor-widget-text-editor\" data-id=\"0a1ae0b\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El mandato global del gobierno de Quebec establece que todos los ministerios y organismos integren estrategias para reducir las emisiones de gases de efecto invernadero (GEI) y otros contaminantes, aplicando adem\u00e1s las \u201c3R\u201d: reducci\u00f3n, reutilizaci\u00f3n y reciclaje.<\/p><p>Los hospitales, que por s\u00ed solos representan alrededor del 2 % de las emisiones nacionales de GEI, est\u00e1n directamente implicados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebd3fcf e-flex e-con-boxed e-con e-parent\" data-id=\"ebd3fcf\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-64c5971 e-flex e-con-boxed e-con e-child\" data-id=\"64c5971\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee8cbb5 elementor-widget elementor-widget-text-editor\" data-id=\"ee8cbb5\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Jornada del \u00c1rbol de la Salud<\/strong><\/li><\/ul><p>Un ejemplo inspirador es la Jornada del \u00c1rbol de la Salud, lanzada en 2008 en el Hospital de la Cit\u00e9 de la Sant\u00e9 en Laval y que hoy en d\u00eda tambi\u00e9n se celebra en Sherbrooke, Val-d\u2019Or, Trois-Rivi\u00e8res y Lanaudi\u00e8re \u2014\u00a1una idea que se contagia!<\/p><p>Durante esta jornada, se plantan peque\u00f1os arbustos en los terrenos hospitalarios, ya sea en un jard\u00edn, un \u00e1rea ajardinada, un espacio verde adyacente o incluso en las zonas de estacionamiento.<\/p><p>Este evento ilustra c\u00f3mo las instituciones de salud pueden combinar atenci\u00f3n m\u00e9dica, prevenci\u00f3n y responsabilidad ambiental, recordando a la vez los estrechos v\u00ednculos entre un entorno saludable y la salud cardiovascular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5426eb1 e-con-full e-flex e-con e-child\" data-id=\"5426eb1\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ccb9bb elementor-widget elementor-widget-image\" data-id=\"3ccb9bb\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"222\" height=\"300\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/arbuste-222x300.jpg\" class=\"attachment-medium size-medium wp-image-14282\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/arbuste-222x300.jpg 222w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/arbuste-759x1024.jpg 759w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/arbuste-768x1036.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/08\/arbuste.jpg 949w\" sizes=\"(max-width: 222px) 100vw, 222px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d85336 e-flex e-con-boxed e-con e-parent\" data-id=\"3d85336\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-caa5392 e-flex e-con-boxed e-con e-child\" data-id=\"caa5392\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8f879 elementor-widget elementor-widget-heading\" data-id=\"3c8f879\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gestos individuales, fuerza colectiva<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e588ba2 elementor-widget elementor-widget-text-editor\" data-id=\"e588ba2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A pesar de los vaivenes pol\u00edtico-administrativos, corresponde a los administradores hospitalarios y a los m\u00e9dicos integrar estos nuevos conocimientos en sus decisiones, con el fin de sumarse a los esfuerzos desplegados por los gobiernos y las empresas.<\/p><p>Cada acci\u00f3n individual contribuye a fortalecer la din\u00e1mica colectiva.<br \/>Pensemos globalmente, actuemos localmente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c59d2a6\" data-id=\"c59d2a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2be6c7 elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-global elementor-global-4750 elementor-global-3416 elementor-widget-search-form\" data-id=\"b2be6c7\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/icardio.ca\/es\/\" method=\"get\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-b2be6c7\">Buscar<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-b2be6c7\" placeholder=\"Buscar...\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t<input type='hidden' name='lang' value='es' \/>\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Buscar\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-font-icon-svg-container\"><svg class=\"fa fa-search e-font-icon-svg e-fas-search\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 442.7L405.3 343c-4.5-4.5-10.6-7-17-7H372c27.6-35.3 44-79.7 44-128C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c48.3 0 92.7-16.4 128-44v16.3c0 6.4 2.5 12.5 7 17l99.7 99.7c9.4 9.4 24.6 9.4 33.9 0l28.3-28.3c9.4-9.4 9.4-24.6.1-34zM208 336c-70.7 0-128-57.2-128-128 0-70.7 57.2-128 128-128 70.7 0 128 57.2 128 128 0 70.7-57.2 128-128 128z\"><\/path><\/svg><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-515dff8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515dff8d\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-72235494\" data-id=\"72235494\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b040bc elementor-widget elementor-widget-global elementor-global-4738 elementor-global-3406 elementor-widget-heading\" data-id=\"6b040bc\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Comparte este art\u00edculo<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12eded0 e-flex e-con-boxed e-con e-parent\" data-id=\"12eded0\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f75c34 uael-share-buttons--view-text elementor-share-buttons--align-center uael-stylex-inline elementor-grid-0 elementor-widget elementor-widget-global elementor-global-4732 elementor-global-3396 elementor-widget-uael-social-share\" data-id=\"0f75c34\" data-element_type=\"widget\" data-settings=\"{&quot;alignment&quot;:&quot;center&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;button_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.75,&quot;sizes&quot;:[]},&quot;button_height&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;columns&quot;:&quot;0&quot;,&quot;column_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;column_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;column_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;button_size_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_tablet&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_mobile&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;border_size_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;border_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"uael-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"uael-style-inline uael-container uael-floating-align-\" data-pin_data_url=\"\" data-share_url_type=\"current_page\" data-share_url=\"\">\n\t\t\t<div class=\"elementor-grid uael-floating-align-\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-facebook\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-twitter\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-linkedin\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tLinkedin\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-whatsapp\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tWhatsapp\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-email\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-print\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation-pulse uaelbtn-shape-circle uaelbtn--skin-boxed\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\t\t\tImprimir\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a28e6b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a28e6b8\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44961b4\" data-id=\"44961b4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78667fc elementor-widget elementor-widget-global elementor-global-4746 elementor-global-3413 elementor-widget-heading\" data-id=\"78667fc\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Art\u00edculos relacionados<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19b1754 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-4754 elementor-global-3422 elementor-widget-posts\" data-id=\"19b1754\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9128 post type-post status-publish format-standard has-post-thumbnail hentry category-general-es category-general category-prevencion category-prevention tag-article-mis-de-lavant\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/regreso-al-deporte\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/09\/coeur-hockey-300x168.png\" class=\"attachment-medium size-medium wp-image-9129\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/09\/coeur-hockey-300x168.png 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/09\/coeur-hockey-1024x574.png 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/09\/coeur-hockey-768x430.png 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/09\/coeur-hockey.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/regreso-al-deporte\/\" >\n\t\t\t\tRegreso al Deporte\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25\/09\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/regreso-al-deporte\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Regreso al Deporte\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7584 post type-post status-publish format-standard has-post-thumbnail hentry category-general-es tag-article-mis-de-lavant\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/piernas-hinchadas\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"165\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/06\/coeur_eau-300x165.jpg\" class=\"attachment-medium size-medium wp-image-7585\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2024\/06\/coeur_eau-300x165.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2024\/06\/coeur_eau.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/piernas-hinchadas\/\" >\n\t\t\t\tPiernas hinchadas\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t06\/06\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/piernas-hinchadas\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Piernas hinchadas\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11977 post type-post status-publish format-standard has-post-thumbnail hentry category-general-es tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/la-sincope-o-sindrome-del-seno-carotideo\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/03\/coeur-syncope-carotidienne-300x200.jpg\" class=\"attachment-medium size-medium wp-image-11978\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2025\/03\/coeur-syncope-carotidienne-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/03\/coeur-syncope-carotidienne-1024x682.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/03\/coeur-syncope-carotidienne-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2025\/03\/coeur-syncope-carotidienne.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/la-sincope-o-sindrome-del-seno-carotideo\/\" >\n\t\t\t\tLa S\u00edncope o S\u00edndrome del Seno Carot\u00eddeo\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24\/03\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/la-sincope-o-sindrome-del-seno-carotideo\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre La S\u00edncope o S\u00edndrome del Seno Carot\u00eddeo\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-246972f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"246972f\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-94a8515\" data-id=\"94a8515\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6307889 elementor-widget elementor-widget-global elementor-global-4742 elementor-global-3410 elementor-widget-heading\" data-id=\"6307889\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00faltimos art\u00edculos<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a4616a elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-4752 elementor-global-3419 elementor-widget-posts\" data-id=\"5a4616a\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17244 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentacion tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/coliflor-al-estilo-indio\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"300\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-218x300.jpg\" class=\"attachment-medium size-medium wp-image-17245\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-218x300.jpg 218w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-745x1024.jpg 745w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-768x1056.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-1117x1536.jpg 1117w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-1490x2048.jpg 1490w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/choux_fleur-scaled.jpg 1862w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/coliflor-al-estilo-indio\/\" >\n\t\t\t\tColiflor al estilo indio\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t12\/04\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/coliflor-al-estilo-indio\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Coliflor al estilo indio\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17074 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-valvulares-y-cardiovasculares tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/el-heart-team\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-300x200.jpg\" class=\"attachment-medium size-medium wp-image-17075\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-1024x683.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-1536x1024.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/04\/coeur-heart-team-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/el-heart-team\/\" >\n\t\t\t\tEl Heart Team\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t05\/04\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/el-heart-team\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre El Heart Team\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17038 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentacion tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/escalope-de-salmon-a-la-mostaza\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-300x200.jpg\" class=\"attachment-medium size-medium wp-image-17039\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-1024x683.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-1536x1024.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/Saumon-a-la-moutarde-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/escalope-de-salmon-a-la-mostaza\/\" >\n\t\t\t\tEscalope de salm\u00f3n a la mostaza\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t26\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/escalope-de-salmon-a-la-mostaza\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Escalope de salm\u00f3n a la mostaza\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16997 post type-post status-publish format-standard has-post-thumbnail hentry category-historia-de-la-cardiologia tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/episodio-17-l-desarrollo-de-la-cirugia-de-bypass-coronario\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-300x200.jpg\" class=\"attachment-medium size-medium wp-image-16998\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-300x200.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-1024x683.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-768x512.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-1536x1024.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-histoire-17-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/episodio-17-l-desarrollo-de-la-cirugia-de-bypass-coronario\/\" >\n\t\t\t\tEpisodio 17 &#8211; l desarrollo de la cirug\u00eda de bypass coronario\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/episodio-17-l-desarrollo-de-la-cirugia-de-bypass-coronario\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Episodio 17 &#8211; l desarrollo de la cirug\u00eda de bypass coronario\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16952 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-congenitas tag-articles-mis-de-lavant-es-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/comunicacion-interauricular-cia\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-300x169.jpg\" class=\"attachment-medium size-medium wp-image-16953\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-300x169.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-1024x577.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-768x433.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-1536x865.jpg 1536w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/03\/coeur-trou-cia-2048x1154.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/comunicacion-interauricular-cia\/\" >\n\t\t\t\tComunicaci\u00f3n interauricular (CIA)\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/comunicacion-interauricular-cia\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Comunicaci\u00f3n interauricular (CIA)\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16716 post type-post status-publish format-standard has-post-thumbnail hentry category-enfermedades-valvulares-y-cardiovasculares tag-articles-mis-de-lavant\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/icardio.ca\/es\/el-mixoma-cardiaco\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille-300x199.jpg\" class=\"attachment-medium size-medium wp-image-16717\" alt=\"\" srcset=\"https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille-300x199.jpg 300w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille-1024x681.jpg 1024w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille-768x511.jpg 768w, https:\/\/icardio.ca\/wp-content\/uploads\/2026\/02\/coeur-bille.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/icardio.ca\/es\/el-mixoma-cardiaco\/\" >\n\t\t\t\tEl mixoma card\u00edaco\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25\/02\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/icardio.ca\/es\/el-mixoma-cardiaco\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre El mixoma card\u00edaco\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La cardiolog\u00eda ambiental estudia c\u00f3mo la contaminaci\u00f3n, la alimentaci\u00f3n industrial, el calor urbano y la desaparici\u00f3n de los espacios verdes influyen directamente en el riesgo de infarto, accidente cerebrovascular y enfermedades cardiovasculares.<br \/>Proteger el aire, el agua y la vegetaci\u00f3n se convierte en un gesto de prevenci\u00f3n tan esencial como dejar de fumar o combatir el sedentarismo. <\/p>\n","protected":false},"author":4,"featured_media":14275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[94],"class_list":["post-14274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cardiologia-medioambiental","tag-articles-mis-de-lavant-es-2"],"_links":{"self":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/14274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/comments?post=14274"}],"version-history":[{"count":6,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/14274\/revisions"}],"predecessor-version":[{"id":14300,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/posts\/14274\/revisions\/14300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/media\/14275"}],"wp:attachment":[{"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/media?parent=14274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/categories?post=14274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icardio.ca\/es\/wp-json\/wp\/v2\/tags?post=14274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}